Kata
Kata is a combination of all the attacking and blocking techniques of Karate. Through the practice of Kata, the student learns such things as balance, focus, change of direction, stances and correct technique. Kata is one area of Karate that requires much practice. Kata is basically fighting without a partner, and as such should always be done with purpose and application. The student should always imagine where their opponents are (Zanshin - Awareness) and practice Kata with purpose and understanding.
